{"id":12379,"date":"2025-07-23T06:47:22","date_gmt":"2025-07-23T06:47:22","guid":{"rendered":"https:\/\/zouridakis.gr\/?p=12379"},"modified":"2025-07-23T06:47:22","modified_gmt":"2025-07-23T06:47:22","slug":"cheimoniatiki-salata-panzanella-me-milo","status":"publish","type":"post","link":"https:\/\/zouridakis.gr\/de\/cheimoniatiki-salata-panzanella-me-milo\/","title":{"rendered":"\u03a7\u03b5\u03b9\u03bc\u03c9\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 PANZANELLA \u03bc\u03b5 \u03bc\u03ae\u03bb\u03bf"},"content":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac :<\/p>\n<ul>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>\u039c\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9<\/li>\n<li>1 \u03bc\u03ae\u03bb\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/li>\n<li>1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c1\u03cc\u03ba\u03b1<\/li>\n<li>\u00bc \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bc\u03b1\u03bd\u03bf\u03cd\u03c1\u03b9<\/li>\n<li>\u00bc \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/li>\n<li>\u00bc \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c6\u03b9\u03bb\u03b5 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5<\/li>\n<li>\u03c6\u03c1\u03b5\u03c3\u03ba\u03bf\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/li>\n<li>\u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03cc \u03c9\u03bc\u03bf\u03c0\u03bb\u03ac\u03c4\u03b7<\/li>\n<\/ul>\n<p>\u0392\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4 \u03bc\u03b5\u03bb\u03b9\u03bf\u03cd<\/p>\n<ul>\n<li>\u00bc \u03c6\u03bb\u03b9\u03c4\u03b6\u03b1\u03bd\u03b9\u03bf\u03cd \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03b5\u03bb\u03b9<\/li>\n<li>2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03bc\u03b7\u03bb\u03cc\u03be\u03c5\u03b4\u03bf<\/li>\n<li>1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03bd\u03c4\u03b9\u03b6\u03cc\u03bd<\/li>\n<li>\u00bc \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9<\/li>\n<\/ul>\n<p>\u0395\u03ba\u03c4\u03ad\u03bb\u03b5\u03c3\u03b7 :<\/p>\n<ul>\n<li>\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5 \u03c4\u03b7 \u03b2\u03b9\u03bd\u03b5\u03b3\u03ba\u03c1\u03ad\u03c4, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf , \u03bc\u03ad\u03bb\u03b9\u00a0 , \u03bc\u03b7\u03bb\u03cc\u03be\u03c5\u03b4\u03bf , \u03bc\u03bf\u03c5\u03c3\u03c4\u03ac\u03c1\u03b4\u03b1 \u03bd\u03c4\u03b9\u03b6\u03cc\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9, \u03c3\u03c6\u03c1\u03b1\u03b3\u03af\u03c3\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b9\u03bd\u03ae\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd.<\/li>\n<li>\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03bc\u03ae\u03bb\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 , \u03c1\u03cc\u03ba\u03b1 , \u03ba\u03b1\u03c4\u03c3\u03b9\u03ba\u03af\u03c3\u03b9\u03bf \u03c4\u03c5\u03c1\u03af , \u03ba\u03c1\u03ac\u03bd\u03bc\u03c0\u03b5\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1\u00a0 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb<\/li>\n<li>\u03a1\u03af\u03be\u03c4\u03b5 dressing \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c1\u03af\u03be\u03c4\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03b5\u03af. \u0391\u03c6\u03ae\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bd\u03c4\u03c1\u03ad\u03c3\u03b9\u03bd\u03b3\u03ba \u03bd\u03b1 \u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9\u03b1\u00a0 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03bf , \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c3\u03c0\u03ac\u03c3\u03c4\u03b5 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b5.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>\u03a5\u03bb\u03b9\u03ba\u03ac : 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u039c\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2 \u03c0\u03b1\u03be\u03b9\u03bc\u03ac\u03b4\u03b9 1 \u03bc\u03ae\u03bb\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2 1 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03c1\u03cc\u03ba\u03b1 \u00bc \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03bc\u03b1\u03bd\u03bf\u03cd\u03c1\u03b9<\/p>","protected":false},"author":1575,"featured_media":12380,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[200],"tags":[],"class_list":["post-12379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-syntages"],"_links":{"self":[{"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/posts\/12379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/users\/1575"}],"replies":[{"embeddable":true,"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/comments?post=12379"}],"version-history":[{"count":1,"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/posts\/12379\/revisions"}],"predecessor-version":[{"id":12381,"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/posts\/12379\/revisions\/12381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/media\/12380"}],"wp:attachment":[{"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/media?parent=12379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/categories?post=12379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zouridakis.gr\/de\/wp-json\/wp\/v2\/tags?post=12379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}